Remembrance and Reflection
For the past two years I have shared this poem as part of remembering those who sacrificed so much to allow us to be free and to remember...
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Clare Collins
Sep 13, 20212 min read
How does your Garden Grow?
Namaste, How does your garden grow? This line from a well known nursery rhyme is really resonating with me this week. I love gardens and...
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Clare Collins
Jun 6, 20202 min read
The Crow Pose – Bakasana
I love a great story and in yoga each pose comes with its own story and life lesson, over the next few months I will give be giving you...
192 views0 comments
Clare Collins
May 4, 20201 min read
The Monkey Pose – Hanamanasana
I love a great story and in yoga each pose comes with its own story and life lesson, over the next few months I will give be giving you...
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Clare Collins
Apr 22, 20201 min read
The Cobra Pose – Bhujanqasana
I love a great story and in yoga each pose comes with its own story and life lesson, over the next few months I will give be giving you...
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Clare Collins
Nov 25, 20192 min read
The Story of Half Moon Pose – Ardha Chandrasana
I love a great story and in yoga each pose comes with its own story and life lesson, this one being a great one for this season, over the...
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Clare Collins
Apr 6, 20194 min read
Finding Balance
Balance takes focus, determination, discipline and clarity. In yoga we talk a lot about balance! But what is balance and how do we...
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Clare Collins
Feb 14, 20194 min read
The Benefits of Yoga Nidra (Yogic Sleep)
I have been delighted by so many people attending my Friday night chill out fortnightly class. I would, therefore, like to share with you...
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Clare Collins
Jan 18, 20193 min read
Ahimsa - Kindness
I want to start this January blog with a quote from Barack Obama; “What we can do is to live our lives as best we can with purpose, and...
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Clare Collins
Nov 28, 20184 min read
Finding the Time
As life seems to get more and more hectic particularly with the run up to Christmas how do we find time to prioritise the things that...
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Clare Collins
Oct 21, 20184 min read
Book Review - Optimized Women
Sorry to the male sex! But this book is about using your menstrual cycle to achieve success and fulfilment. However, that does not mean...
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Clare Collins
Sep 20, 20185 min read
The Power of Meditation
To me, meditation is looking and travelling inside to my heart space or heart chakra (as with time my heart has very much visually become...
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Clare Collins
Aug 12, 20184 min read
Book Review – The Gift of Silence, Finding Peace in a World Full of Noise by Kankyo Tannier
This book was bought for me as a birthday gift in March and I was intrigued from the moment I was given it. As I am sure so many of us...
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Clare Collins
Jun 30, 20183 min read
The Power of Breath
So many of us don’t breath as we were born (we have picked up less effective habits) and by doing so, we are missing a trick to a more...
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Clare Collins
May 29, 20183 min read
Book Review
When my mum very kindly ordered the books for the 6 month immersion and 200 hour teacher training course, I was very grateful and...
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